Beyond the slow stretching, there’s more magic to Yin Yoga, as it provides a beautiful outlet for both physical and emotional healing.
We chat with three inspiring yogis to discover how they embody mindful habits as both students and teachers of yoga.
Invoking a goddess in your yoga practice is a long-lived tradition in yogic and tantric practices. We reveal how to invite the Divine Feminine into your practice.
We explore how Patanjali’s Yoga Sutras can help you establish a lifelong, sustainable yoga practice.
Yogis are blessed with so many wonderful tools for support in the transition from maiden to mother. Here’s everything you need to know about yoga for the fourth trimester.
We look at the tools and philosophy of yoga to manage our prana better in our day-to-day lives.
In a time of collective ill health, you might be wondering what you can do to improve your immune system. Incorporating yoga into your routine can significantly bolster your body’s ability to combat sickness.
Are you ready to turn your passion into a career? Find out more about yoga teacher training with Byron Yoga Centre.
Learning to relax in the midst of chaos and to stay steady in moments of uncertainty is the path to true awakening. Let yoga be your guide.
The Tao Te Ching is attributed to the legendary author Lao Tzu. In tracking down this mythical figure we learn a lot about the book he supposedly wrote and the lessons it contains for living today.
Honesty is at the heart of being a yogi. Here, we walk the eight-limbed path of yoga and find out how to embody the qualities of truth.
Ever thought about turning your passion for yoga into your profession? John Ogilvie, founder of Byron Yoga Centre, shares his tips on how to take your yoga practice to the next level.
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