Finding your tribe
A strong support network is integral to your health and wellbeing. These people are likeminded souls who accept, support and love you exactly as you are. Yet to meet them? Here’s how to find your tribe.
Kids prefer friends who have a familiar accent
Children tend to be friends with those kids who have a similar local accent as they have.
Are you making the best of your life? How to dedicate your life
Don’t let the sun set on an argument. Don’t kick your heels in and butt heads. Your life is too short and whilst some believe we live on many planes of existence, the only real place for you as you read this, is this physical plane and they are the hugs you will remember the best.
How laughter affects a couple's relationship
Laughter plays an important role in romantic relationships and can affect relationship satisfaction and sexuality.
Marriage protects against cardiovascular disease
Marriage may protect against the risk of developing cardiovascular disease and influence the risk of death from this disease.
Couples who work together can ensure weight loss
Couples, who are not on the same page about weight loss strategies, put their relationship under strain.
Cancer survivor Michelle Potter has found art to be a powerful tool
For cancer survivor Michelle Potter, art has become an avenue of healing and transformation.
The role of passion in relationships
People who live in a society with greater freedom to choose and replace their partners are more passionate.
Keep calm and make conversation: The introvert’s guide to Christmas party chit-chat
Discover strategies to keep calm and joyfully navigate conversations at Christmas gatherings.
Discover how to give gifts and receive them with compassion
Giving of gifts and time to others is a good thing, right? Well, yes, but true giving comes from the...
Are you in a co-dependent or psychologically unhealthy relationship?
A co-dependent relationship is when one person in a dysfunctional relationship relies heavily on the other to meet their emotional...
Breaking free from domestic abuse
Both men and women suffer from domestic abuse in different forms and it’s important that the victim knows there are...
Want to talk openly about money with your loved one?
Money can’t buy a happy relationship — but daring to talk honestly about it with your partner will deepen your...
Trust? Yes, you can get it back
Trust can present an issue when you've felt hurt by others around you. If your trust has been broken, here's...
The magic of growing old together
Three couples, six dear friends, have chosen to share their later years together, and their lives and experiences are immeasurably...