Keep calm and make conversation: The introvert’s guide to Christmas party chit-chat
Discover strategies to keep calm and joyfully navigate conversations at Christmas gatherings.
Discover how to give gifts and receive them with compassion
Giving of gifts and time to others is a good thing, right? Well, yes, but true giving comes from the ability to be fully present with another and to receive them — just as they are.
Are you in a co-dependent or psychologically unhealthy relationship?
A co-dependent relationship is when one person in a dysfunctional relationship relies heavily on the other to meet their emotional needs. Psychologically ill people use others, often narcissistically, for their own means.
Breaking free from domestic abuse
Both men and women suffer from domestic abuse in different forms and it’s important that the victim knows there are...
Want to talk openly about money with your loved one?
Money can’t buy a happy relationship — but daring to talk honestly about it with your partner will deepen your...
Trust? Yes, you can get it back
Trust can present an issue when you've felt hurt by others around you. If your trust has been broken, here's...
The magic of growing old together
Three couples, six dear friends, have chosen to share their later years together, and their lives and experiences are immeasurably...