Athletes get into the zone with mindfulness
Mindfulness program can prepare athletes mentally and improve their performance.
Why brand preference should be on your dating profile
Research suggests that differing brand preference can affect our happiness more than differing interests and personality traits.
Psychedelic drugs to treat mental health
Researchers believe that ego dissolution during psychedelic experiences can help treat mental health patients.
Unrealistic body image expectations portrayed by media is harmful
Media portrayal of pregnant and postpartum women and their body image is unrealistic and triggers a range of negative emotions.
I post, therefore I am. Is technology ruining your life?
It's time to step away from the screens and move into that wondrous experience we call living. Go on, turn...
Day-to-day experiences impact positive attitude towards ageing
Day-to-day experiences and attitude toward aging can affect an individual's awareness of age-related change and mood.
Here’s how to buy a gift that someone will like
A study shows that gift recipient are happier with their gifts when the giver also buys it for themselves.