How older adults can combat loneliness
Loneliness in widowed older adults can be reduced by intensive volunteering.
How yoga and mindfulness can help your child
Yoga and mindfulness practice can help students improve their emotional health and wellbeing.
What we see may depend on how we feel
A study shows that our emotional state influences what we see and experience in our world.
Is debt the same for men and women?
When facing debt men are more tolerant and will use debt for non-essential items while women use debt to bridge...
Regular meditation improves focussed attention in old age
Regular and intensive meditation can help a person stay focussed and attentive over the course of their life.
From wishful or realist to mindfulness
How do we manage and get a more balanced perspective with our mindset? Simonne Lee shares a simple technique. Spend...
How pre-natal stress can affect brain development of your baby
A mother’s stress directly affects the brain development of her unborn child.