What does a newly discovered brain network in monkeys mean for us?
Researchers discovered a brain network which processes social interactions in monkeys which explain our abilities to understand other people’s thoughts.
Indoor gardening fuels interest in science
Growing fruits and vegetables hydroponically reduced anxiety and fostered interest in learning science, according to study.
Why mindfulness helps some of us more than others
Mindfulness meditation has a more significant effect on women than men.
How to control your negative thinking
Do you get overwhelmed by your negative thoughts? Awareness is the first step to creating change and taking control of...
How yoga impacts depression
The benefits of hatha yoga on depression are more significant over time.
Mindfulness for mind-wandering
10 minutes of mindfulness meditation prevents the mind from wandering.
3 tips for creating a meaningful life
As humans, we try to make sense of the events in our lives. Discover three simple approaches to help you...