Holistic Q & A

Plant Based Diet On A Plate

Plant based diets and your health – good or bad?

Some people do well on a vegan diet while others don’t do so well. Your gut health and genetics play a big part in the reasons why. There has been much debate about whether veganism is a healthy diet for humans or if it can lead to deficiency. It works for some and not for others. Here’s part of the reason why.

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In Sonya we trust

Sonya Driver launched her natural skincare brand from her kitchen table, inspired by her sister’s melanoma diagnosis to create a range that was kind to the skin. Now, she helps people across the world to heal chronic skin conditions and uses a portion of her brand’s profits to help some of the most vulnerable in society. Here, the entrepreneur talks her morning routine, active ingredients and starting The Miracle Made Foundation.