Escape

Guests at Gwinganna Lifestyle Retreat often call the Gwinganna Detox a ‘delicious detox’ and say they feel so much better than they have in years.

Deep Blue Hotel and Hot Springs is a wellness destination situated in Warrnambool, a beachside town three hours’ drive west of Melbourne.

From Sulphur Creek to Narawntapu National Park and everywhere wild in between, we discover the richness of life scattered across Tasmania’s rugged coastline.

Well known for its culinary adventures, Orange also provides the most spectacular backdrop for another, sportier type of adventure – cycling.

Creating a spa ritual at home has changed iKOU founder Naomi Whitfeld’s life.

Connect with loved ones, nature and yourself with a Greenhouse Retreat on the Central Coast.

Taking the time to nurture yourself and prioritise you is paramount to good health. Byron Yoga Centre’s Elise Ottaway shares more about the life-changing experiences the centre offers guests.

Spending six days diving into the practical and philosophical elements of yin yoga is a deeply enriching and insightful experience of surrender.

With its amazing location nestled in a forest clearing yet so close to the beautiful beaches of Byron Bay, Byron Yoga Retreat Centre offers a unique retreat experience. You can choose to cocoon yourself at the tranquil eco haven, relax by the mineral salt pool and lush gardens, jump on a bicycle and head into Byron Bay town centre or to the beach, or take a road trip into the rainforest hinterland.

Awaken Festival is the first event of its kind in Australia – uniting conscious music, art, health and well-being principles, with the deeply rejuvenating experiences of the award-winning Peninsula Hot Springs in Victoria’s Mornington Peninsula.

At the northernmost tip of the Great Barrier Reef, just out of reach of the seasonal crowds, the happily secluded Lizard Island is every contemporary castaway’s dream destination.

Located in Hepburn Springs and voted one of the top wellness destinations in the world, Shizuka Ryokan is a little slice of Japan nestled in native bushland. It’s only minutes from Australia’s highest concentration of mineral water springs and the vibrant township of Daylesford. The experience Slip off your shoes and enter a world that […]