Kinship

Wellbeing Magazine 217 handling the truth

Handling the truth

We all tell lies. That is a sad but undeniable truth. The question is whether those lies damage the important relationships in your life and, if they do, how can you change this?

Healthy Personal Limits Couple Laughing Relaxed Therese Reyes Burst

Healthy personal limits are important for a better life

Healthy personal limits are important in your life because they can make your life easier. Healthy personal limits are clear boundaries and a way of protecting ourselves in relationships. They are invisible lines that can guide us how to interact in a healthy way with others and have mutual respect for each other. These boundaries are about taking responsibility for our own emotional well-being while respecting the feelings of others.

Forgiveness Is A Great Start To The New Year

Forgiveness is a great start to the New Year

Forgiveness is not just about forgiving others. It is also about forgiving yourself. For some people just learning how to forgive is a journey that can take their whole life and for others it is learnt quickly. Forgiving yourself is sometimes a bit harder than forgiving others but here are some tips to get you there

power of play

The language of play

Play has been proven to have tremendous benefits for a child’s growth and development, yet parents are more overwhelmed and time-poor than any generation before them. We sit down with Genevieve Muir from Connected Parenting to discover her top tips for helping families quickly and easily unlock the power of play each day.