Kinship

Here are 10 practical tips to help parents help their kids be emotionally resilient.

Becoming a parent does mean you have to be responsible for your children — but it doesn’t mean that your own wild behaviour, happiness and excitement in life have to be extinguished.

Laughter plays an important role in romantic relationships and can affect relationship satisfaction and sexuality.

Discover how mindfulness can help you be a more-present mum. Plus, try these three simple and fun ways to practise mindfulness.

Teaching your kids how to work with the body’s energy centres is a wonderful way to help them understand themselves, trust their intuition and regain balance.

Reading with your children — even as they grow older — can boost their wellbeing and yours. We take a look.

Marriage may protect against the risk of developing cardiovascular disease and influence the risk of death from this disease.

As children get involved in more after-school activities, it impacts family life and the development of children.

Lack of sleep and poor quality of sleep can affect parenting in mothers.

Couples, who are not on the same page about weight loss strategies, put their relationship under strain.

For cancer survivor Michelle Potter, art has become an avenue of healing and transformation.

People who live in a society with greater freedom to choose and replace their partners are more passionate.