Mind

Many people want to change various aspects of their lives, yet change is something people often avoid if possible. Why? Because change can be hard and often involves being out of your comfort zone and having to learn something new or to do things differently.

Could you live without money? The search for simplicity has led some people down some strange and wondrous paths.

Flipping people’s approach to life from wishful thinking to full passionate expression is Janet Bray Attwood’s number one passion.

Reflecting on fond memories can make you feel physically warmer.

In the modern world, a new, more democratic, relational and more efficient version of the workplace is evolving.

Falling in love is equal parts biochemistry, psychology, and spirituality. We examine what makes you tick romantically.

The nature of your goals determines how happy achieving those goals will make you.

Harvard research shows that sadness comes at the expense of good decision making.

Aphrodisiacs come in all forms. Find out which ones could help to give your love life a boost.

Three New Age pioneers prove self-belief, and a good work ethic, can be all it takes for success in life.

Researchers have identified the brain functions that underlie the practice of “mindfulness”.

Soulmates come in many forms and play a variety of roles in your life. We look at how to find them.