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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

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Pumpkin & Chickpea Curry

Easy, affordable vegan curry with subtle spices and a rich golden coconut base—chilli optional for a milder flavour.

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Red Lentil & Sweet Potato Dahl

Lentils, sweet potato, turmeric, and ginger for heart, joint, and immune health, plus sustained energy and digestion support.

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Chicken Marbella

This chicken is marinated in a beautiful medley of prunes, herbs, olives and capers which results in the most incredibly tender and juicy chicken. If you prepare the marinade the day before, it makes the easiest mid-week dinner.

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Chicken & Wild Rice Veggie Bowl

This quick 30-minute dish is loaded with veggies, carbs, and protein, offering a perfect balance of flavours and textures.

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Mediterranean Chicken Traybake

This recipe is the perfect one-dish traybake with no fuss or mess! The chicken and potatoes soak up the lemon, garlic and white wine sauce beautifully.

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Chicken Caprese

Looking for a stress-free weeknight dinner? This chicken caprese tray bake is your answer! It’s quick, easy and packed with the classic Italian flavours of bocconcini, tomatoes and basil. Just stuff the chicken, pop it in the oven and enjoy a fresh, delicious meal in no time. Pair it with a crisp garden salad for busy summer nights or cosy up with warm veggies in the winter — perfectly simple and tasty for any hectic evening!

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Creamy Mediterranean Salmon

Need a fast, delicious weeknight dinner? This creamy Mediterranean salmon has you covered! With its tasty creamy sauce and tender veggies, it’s a breeze to whip up after a busy day. Pair it with pasta, rice or potatoes for a satisfying, complete meal that’s ready in no time — perfect for keeping your evenings simple and delicious.

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Beef Peanut Lettuce Cups

These beef peanut lettuce cups are one of the quickest and easiest meals and prep to plate in just 30 minutes. The lettuce cups are filled with tasty mince and veggies in a sweet soy sauce. Arrange buffet-style and your family can enjoy this simple mid-week meal!

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Ginger Salmon Rice Bowl

Wild salmon bowl with ginger, tamari, kale, cabbage, and brown rice for brain, gut, bone, and energy-boosting nutrition.

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Green Veggie Frittata

Frittata with Swiss chard and eggs for immune, bone, heart, and brain health—packed with vitamins, minerals, and protein.

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Citrus Rosemary Lemonade

This sparkling lemonade isa vibrant, herb-infused twist on a classic drink.

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Lemon-Cucumber Detox Water

This simple, detoxifying water helps cleanse the body while keeping you hydrated and refreshed.