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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Your personality is revealed in how you react to errors in emails.
Climate change is having significant effects on bird populations.
Researchers say planning for the future must include human wellbeing.
Learn how to create calm through a simple breathing exercise.
Shatavari has been used in Ayurvedic medicine for thousands of years and protects against the ravages of stress.
Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.
Gabrielle Bernstein connects to the universe, and her contemporaries, through age-old spiritual practices shared in a distinctly modern form.
Psychologist David Roland neuroscience to successfully rewire his brain after suffering severe mental trauma and an ensuing stroke.
Coffee, even decaf coffee, reduces colorectal cancer risk.
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