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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Wellbeing & Eatwell Cover Image 1001x667 (23) WInter beauty

The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

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Why disgust is a turn-off

Fear reduces sexual arousal for women but disgust is even more of a passion killer.

Legal aid

Giving legal aid

Giving free legal aid to people in poverty and to the vulnerable makes a lot of sense.

TMJ and TMD

Is it TMJ or TMD?

When people say they have TMJ, what they probably mean is that they have TMD.

Men_maths_web

Of men and maths

Men think they are better at maths and so they are.

Exam_celebration_web

No more tests

A “learning celebration” leads to better results than traditional exams.

woman health heart detox cleanse

The low down on fat, sugar and gut bacteria

Fat and sugar change gut bacteria and brain flexibility.

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The life of Paramahansa Yogananda

Paramahansa Yogananda was an Indian mystic whose teachings transcended religious boundaries and offered personal connection with God.

woman_stomach_wellbeing

Worrying health problems

We investigate the numerous metabolic malfunctions of young woman and her troubling health complaints.

jellyfish_ocean_wellbeing

What is deep ecology?

Extinction rates, deforestation, desertification and rapid climate change is putting our environment under great stress. Does deep ecology provide a pathway for us to help planet Earth?

Blackcurrants_brain_web

Blackcurrants for your brain

New Zealand blackcurrants can help improve your thinking and mood.

IMG_1877

Cuban black beans: one pot

Three Cuban meals in one pot of beans and some Japanese wisdom on finding my authentic self.

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Emotional brains vs rational brains

Emotional people have physically diffrent brains compared to rational people.