Nuts are linked to a longer life, so are peanuts, but not peanut butter.

Using mindfulness to overcome pain can reduce reliance on prescriptions.

The zest of creativity comes from an open heart that is free to skip over ideas like skimming stones.

Attractive men can get away with bad behaviour where unattractive men cannot.

What is venture philanthropy and how can families choose the right charity to ‘invest’ in?

There is a reason why good people do bad things and it can be avoided.

If you share a bathroom you may be sharing more than you care to know via your toothbrush.

It seems we can do almost everything mindfully. But should we?

Encouraging self-talk, healthy self-empathy and expression is a wonderful way to detox each day. Do you treat yourself as your own best friend?

Adding eggs or oil to your salad improves absorption of carotenoids.

Positive food messages work better than negative ones for most people.

Managing firms in developing countries often have to pay government bribes just to get the job finished.