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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Frankincense is showing promise as a treatment for ovarian cancer.
Eating peanuts during pregnancy lowers the risk of peanut allergy in infants.
Wellbeing is something we all seek. Why not use the energy of the New Year to create a year for yourself that is fulfilled on many levels? Now is the time to use that energy for your wellbeing and to manifest some of your goals and dreams. If you have not had much experience in doing this before then it’s perhaps time you started to learn the technique and I have a few pointers to get you going to make 2014 the year of your wellbeing!
Phone use by university students is linked to academic results and overall happiness.
Ear acupuncture can help with weight loss.
Women and men have brains that are wired in fundamentally different ways.
Meditation has been shown to alter the way that genes are expressed.
Tomatoes increase levels of adiponectin and reduce breast cancer risk.
Each of us smells the world around us in a unique way.
Wagner’s migraines can be heard in his operas.
Thinking about time can boost your sense of self.
A 25 year study has revealed five behaviours that reduce your risk of dementia.
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