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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Hearty oils

A combination of sesame and rice bran oils lowers blood pressure and cholesterol.

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Depression and the elderly please speak up!

I recently read an article on depression being rife in our aged care facilities. The article went on to say how medical researchers found that aged care workers working in the facility were unaware as to the extent that it was happening and that even elderly people are coving it up as they are somewhat embarrassed, feel that it is a part of getting older (which psychologically it is not) and did not want to cause a fuss.

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BABY BOOMERS AND SAFE SEX

BABY BOOMERS AND SAFE SEX! Looking for love online has become very popular these days, it once used to be a secret but now nobody minds anymore to admit to it. On-line dating is not only for the young, older Australians are also turning to the internet to find romance as many baby boomers find […]

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Cherry ripe gout treatment

Eating cherries can reduce your risk of a gout attack.

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A different vision

Women and men see the world differently at a neuronal level.

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Wine heartier than vodka

Red wine is better, in moderation, for your heart than other alcoholic drinks.

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Fishing for reading skills

Omega-3 oils improve kids reading skills.

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Tea thinking

Green tea can benefit memory and spatial awareness.

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Sugar not sweet for brains

Even “normal” range blood sugar levels can shrink your brain.

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TV therapy

Repeats of your favourite shows can have a healing effect.

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Zombees

Zombie bees may reveal answers to the plight of the honey bee.

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A whale of a menopause

Female killer whales have an unusually long menopause and now we know why.