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Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

Latest Articles

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In the company of angels

Countless books have been written about them, film and TV shows are fascinated by them and a large number of people believe in their existence. So what is it about angels that has us so enraptured?

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Animal mysticism

Why did the chicken cross the road? Possibly to give you a message. Discover how real encounters with animals and dream visitations can reveal important insights.

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Yoga for diabetes

Get your diabetes under control with a few simple yoga poses.

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How to acheive your goals with neuro-linguistic kinesiology

Neuro-linguistic kinesiology synthesises two holistic therapies to effectively access the unconscious mind and facilitate balance and success in many areas of life.

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The end of oil?

Oil is a non-renewable fuel source that we’re consuming at a rate of 82 million barrels (13 billion litres) every day. Experts predict that we are likely to run out of oil, so what are we to do when that happens?

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Healing Depression Through Spirituality

Could having a faith in a greater power and believing in a connection with others be the key to overcoming depression and anxiety?

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How to manage your anxiety effectively

Most of us suffer from constant, low level anxiety. The good news is that it can be managed with a few awareness techniques.

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How to invest ethically

When you invest your money you want it to work hard for you but you don’t want it to work in opposition to your ethics. Here is how to make sure your investments maintain your socially responsible lifestyle.

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Put a Stop to Road Rage

Stop gripping the steering wheel in frustration, road rage needn’t become part of your daily commute. These easy techniques will take the emotions out of the driving seat.

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Slow it Down, Just a Little!

We have been too busy for too long! The Slow Living Movement reminds us that it’s time to ease up and regain a sense of peace and control in our lives.

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It’s OK to not be Perfect

Nobody is perfect, so start to celebrate your imperfections and give yourself a break.

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Can Money Buy Happiness?

Money plays an important role in our lives, but can it bring the one thing most people want – contentment, peace or happiness? If not, what value can money bring into our lives?