Baked Fish & Chips with Creamy Dill Dip
Baked Fish & Chips with Creamy Dill Dip
Indulge in the ultimate guilt-free feast with baked fish and chips served alongside a luxuriously creamy dill dip.
Servings
2
Prep time
Cook time
Recipe
Ingredients
- 1/2 cup Greek yoghurt
- 1 tbsp fresh dill, finely chopped
- 2 tbsp dill pickles drained & chopped
- ½ tbsp lemon juice
- 1 tsp lemon zest
- 1/2 clove garlic, minced
- Salt & pepper, to taste
- 1/2 cup breadcrumbs (panko or homemade)
- 2 tbsp grated parmesan
- 1/2 tsp cumin
- 1 tsp mixed dried herbs (thyme, rosemary, oregano)
- Zest 1 lemon
- Salt & pepper, to taste
- 2 x 170g white fish fillets (such as cod or haddock)
- 2 tbsp Dijon mustard
- Lemon wedges, to serve
- Green salad, to serve
- 2 medium-sized sweet potatoes,
- washed & cut into wedges
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp paprika
- Salt & pepper, to taste
Method
- Preheat oven to 220°C. Line a baking tray with baking paper.
- Prepare dip by combining ingredients in a small bowl. Stir well until all ingredients are thoroughly combined. Cover and refrigerate for at least 30 mins to allow the flavours to meld together.
- In a shallow dish, mix breadcrumbs, parmesan, cumin, dried herbs, lemon zest, salt and pepper
- Spread Dijon mustard evenly over each fish fillet.
- Coat each fillet with the breadcrumb mixture, pressing gently to adhere. Place the coated fillets on the prepared baking sheet.
- Prepare wedges. In a medium-sized bowl, toss sweet potato with olive oil, garlic powder, paprika, mixed dried herbs, lemon zest, salt and pepper until evenly coated. Spread them in a single layer on the prepared baking sheet.
- Bake the fish for 15-20 mins, or until the coating is golden brown and the fish is cooked through.
- Bake the sweet potato wedges for about 25-30 mins, flipping them halfway through, until they are crispy and golden brown.
- Remove dip from fridge and stir thoroughly.
- Serve baked fish and chips hot, garnished with lemon wedges, alongside dill dipping sauce, sweet potato wedges and green salad.
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