Recipe

Dhal is a simple and comforting meal that, once you’ve mastered the basics, is yours to experiment with. It’s a great dish to enjoy the benefits of turmeric.

Make this a more substantial meal by wrapping in flatbread and eating kebab style. It’s delicious!

Enjoy this healthy tuna dish with a delicious avocado, pea and mint smash.

This dish is a sensational midweek meal. The hero, salmon, is a rich source of protein and omega-3 fatty acids, essential for good health. Coriander is a classic example of food as medicine. It’s extremely anti-inflammatory, anti-bacterial and also an amazing detoxifier and heavy metal chelator — in short, a very beneficial addition to any […]

In this dish, the sweetness of the corn combined with the smoky paprika, salty cheese, zesty lime and spicy chilli is just delicious.

This is the perfect way to end a summer barbecue: light, fresh and a little bit creamy. It also works equally well with peaches or pineapple.

Salmon is one of the best sources of essential omega-3 fatty acids, vital for healthy brain function and memory.

This smoothie bowl is packed full of tropical ingredients and will make you feel like you’re sitting on a tropical island!

This twist on the classic banana split showcases the beautiful flavours of the tropics with delicious, creamy macadamia nuts.

Enjoy the nutrition derived from this warming and delicious vegetarian curry.