Mushroom, Walnut and Thyme Pâté with Sourdough Recipe

Make a batch of pâté and place it in a jar with an airtight lid. You can use it as a delicious spread for sandwiches and wraps for the family’s lunches.

Healthy Vegan Lettuce and Chickpea Wraps Recipe

Spoon a third of a cup of the chickpea filling into the lettuce leaves and serve, as finger food. The ‘not tuna’ is great in sandwiches and wraps, too.

Herb and Goat’s Cheese Omelette Recipe

This omelette is high in protein, can be packed with vegies and is quick to prepare. Try this Herb and Goat’s Cheese Omelette tonight.

Roasted Sweet Potato Chips with Beans and Feta Recipe

Sometimes you just need something simple and easy to make but delicious to end the day with. Try this Roasted...

Lamb Korma with Spiced Cauliflower Rice Recipe

One of our favourite ways to eat lamb is in a slow-cooked curry. Despite the long list of ingredients, this...

Quick Za’atar and Lamb Flatbreads Recipe

We love cooking these Za’atar and Lamb Flatbreads when we're craving something delicious but don’t have a lot of time...

Mango and Coconut Ice Blocks Recipe

These delicious ice blocks make a healthy treat for the whole family. They are a nutritious alternative to sugar-laden store-bought...

Chocolate, Avocado and Berry Cake Recipe

This delicious cake caters to many intolerances as it’s dairy-, egg- and gluten-free and vegan. It gets a lovely richness...

Matcha Panna Cotta with Raspberry Ice Recipe

A beautiful, delicious and nourishing dessert, this Matcha Panna Cotta is really easy to make and a dessert you’ll love...

Raw Coffee Slice Recipe

This nourishing slice is a guilt-free piece of heaven and a must to share with a coffee-loving significant other. Enjoy!...

Mango and Coconut Parfait Recipe

One of my favourite desserts, this Mango and Coconut Parfait is really very easy to make and such a lovely,...

Berry, Pepita and Walnut Brain Booster Fruit Salad Recipe

When you lovingly prepare this beautiful salad, it’s a creative and mindful process. Practising daily mindful actions and eating nutrient-packed...

Beetroot and Flaxseed Hummus Recipe

Hummus is such a great food and so easy to make. This version is both colourful and delicious.

Salmon, Walnut and Avocado Salad Recipe

This salad really is “mood food” — delicious, easy to prepare and a wonderful combination of ingredients contributing vitamins, minerals,...

Beef Massaman Recipe

This Beef Massaman is a nutritionally balanced meal offering quality protein, good fats and plant-based carbohydrates to support and nourish...