Vegie Balls & Wholemeal Penne in Tomato Sauce with Pesto Recipe

This is my plant-based version of the classic Italian pasta and meatballs. You can make super-good balls from vegies and legumes and grains. The trick to binding them is chickpea flour.

Slow-Cooked Lamb and Pomegranate Salad Recipe

Lamb is a good sources of vitamin B12 which plays a vital role in healthy nervous system and brain function. B12 is also an important vitamin needed for red blood cell production. Lamb is rich in protein to provide your body with the amino acids it needs to build and repair muscles, maintain healthy hair, skin and nails and heal wounds. Lamb is also an excellent source of iron, which is extremely important for strengthening the immune system.

Plant-Based Butterbean Chickpea Tagine Recipe

Hands down some of the easiest yet wow-factor dishes are those that land in a slow cooker. The slow, low nature of the cooking process allows more of the flavour to be released and to combine with the complementary ingredients of the dish. I’m on a mission this winter to create more plant-based slow-cooked

Hemp and Mushroom Risotto Recipe

This is an interesting way to use hemp. It has a clean and creamy texture and flavour.

Hemp and Quinoa Bites Recipe

These delicious little hemp bites are packed full of nutrients and hidden vegetables. A crowd-pleaser for the whole family!

Peanut Butter Hemp Smoothie Recipe

By adding hemp seeds to your smoothies, you not only get a lovely mild nutty flavour but they are rich...

Indian Spiced Roast Chook with Biryani Hemp Stuffing and Roasted Vegetables Recipe

A foolproof way to cook the perfect roast chicken, loaded with nutrient-dense vegies and a delicious biryani stuffing with a...

Hemp Granola with Poached Pear Recipe

This delightful breakfast is packed with nutritional goodness. Hemp seeds give your diet a boost in fibre, protein and healthy...

Rhubarb and Apple Deconstructed Crumble Recipe

Each component of this is delicious in its own right, but combined they make a force to be reckoned with....

Fruit Crumble Muesli Bar Recipe

Being nut-free, this muesli bar is a versatile, delicious, nourishing addition to your school lunchbox. It freezes well also, so...

Apple and Rhubarb Crumble Recipe

I don’t eat refined sugars these days. Instead I sweeten my recipes with fresh medjool dates. They are whole food,...

Strawberry, Apple and Rhubarb Crumble Cake Recipe

This delicious crumble cake makes a perfect afternoon tea treat or dessert served warm with homemade custard. Rhubarb is a...

Blackberry and Apple Crumble Muffins Recipe

These tasty muffins are jam-packed with protective antioxidants and dietary fibre that help neutralise free radicals in the body and...

Chicken and Pomegranate Pilaf Recipe

This pilaf is one of my all-time favourites. I love the fresh herbs and burst of freshness from the pomegranate....

Miso Vegetables Pilaf Recipe

Miso is one of my favourite fermented foods which I use often in marinating fish, in dressings and as a...