Rainbow Chard Rice Wraps Recipe

I love these little green parcels that I first made using a Stephanie Alexander recipe. These have a different filling that bursts with the flavours of Cyprus.

Cypriot Lemon Almond Cakes Recipe

A scrumptious, zesty and nourishing take on a traditional Cypriot semolina cake. I’ve swapped semolina and sugar for almond meal and maple syrup in this recipe which tastes just as good (if not better) as the original while packing it chock-a-block full with skin- and heart-loving healthy fats.

Vegetarian Cypriot Sausage Recipe

If you’ve followed my work for a while you’ll know I love the challenge of a meat for vego swap and this take on the Cypriot sausage which usually incorporates pork is an absolute winner. I’ve focused on the traditional flavours of red onion and parsley and made the meat-for-vegie swap with quinoa, lentils and eggs. Wholesome and delicious.

Lentils and Greens with a Lemony Vinaigrette Recipe

This salad is the perfect main or side dish. It’s loaded with beautiful iron-boosting ingredients like lentils, almonds and greens,...

Iron-boosting Eggplant and Spinach Lasagne Recipe

Who doesn’t love a good lasagne? Even better, who doesn’t love a gluten-free vegie-loaded lasagne? The addition of frozen spinach...

Iron-rich (No) Meatballs with Zucchini Pasta Recipe

(No) meat, no worries! Iron, in the form of non-haem iron, can be found in plant-based foods too so don’t...

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Super Bean Mexi Salad Recipe

High on our home menu repertoire is Mexican. We try mixing and matching different ingredients with Mexican spice and flavours...

Stir-Fried Broccoli Rice Recipe

This broccoli rice is a midweek vegie wonder! It’s incredibly rich in minerals such as iron and magnesium, vitamins and...

Slow Cooker Satay Tofu Sweet Potato and Vegetables Recipe

My 9-year-old boy requests this slow-cooked tofu sweet potato and vegie dish regularly. It’s the perfect introduction of more vegetarian-based...

Beef Cheeks in Red Wine with Garlic Mash Recipe

This melt in your mouth meal is so good that my family calls it ‘fancy restaurant food.’ It’s not at...

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Try these delicious recipes from our sponsors at Pana Organic.

Bean Chilli with Cashew Sour Cream and Guacamole Recipe

A good, slow-cooked chilli always goes down well and is great for feeding a crowd. Make a double batch and...

Slow-Cooked Lemon Chicken Recipe

This nutritious dish contains plenty of protein to keep you satisfied and blood sugar levels stable. Chicken is a great...