Recipe

This tasty salad is a vibrant twist on a popular Danish dish combining fresh, seasonal ingredients for a deliciously nutritious side. It pairs perfectly with roast chicken and meats or pan-fried salmon. Red cabbage is packed with vitamin C, fibre and antioxidants, supporting immune health and aiding digestion. Pomegranates are loaded with vitamin C which boosts the immune system, supports collagen production for healthy skin and enhances iron absorption, vital for maintaining energy levels. Pomegranates are also rich in anthocyanins, a powerful antioxidant that helps combat oxidative stress and inflammation, protecting cells from damage.

Mushrooms play a key role in many Danish dishes, bringing earthy flavour and nutritional benefits to the table. This mushroom gratin
simplifies the traditional approach of wrapping in pastry, delivering a hearty dish with creamy mushrooms, fragrant thyme and a crunchy, cheesy topping.

Say “chow” to my creamy chowder full of delicious flavours and fibre-rich vegetables. It’s the perfect one-pot wonder for mid-week meals.

A creamy, protein-rich bowl that’s perfect to start your day with balance and freshness. Skyr is a traditional Icelandic cultured dairy product. It has the consistency of strained yoghurt but a much milder flavour profile.

Danish meatloaf is a protein-rich, crowd-pleasing dish that combines beef and pork mince, herbs and warming spices, all wrapped in crispy bacon. It’s an easy and delicious way to elevate your family dinner.

This wholesome dish combines hearty grains with fresh vegetables and smoked salmon for a nutritious meal.

Dream Cake, or Drømmekage, has been a staple in Danish cooking for decades. A soft, buttery vanilla cake is topped with a rich, caramelised coconut topping, perfect to enjoy with a cup of tea or coffee. This healthier version uses wholemeal spelt flour and natural sweeteners, making it a more nourishing indulgence that doesn’t compromise on flavour.

These delightful Danish-inspired strawberry tarts are a wholesome, gluten-free vegan treat. The base is made with LSA (linseed, sunflower and almond meal) and oat flour, providing a good dose of fibre, healthy fats and plant-based protein to support digestive health and keep you full longer. The coconut cream filling adds a creamy texture while offering medium-chain triglycerides (MCTs), which support brain health and provide a quick source of energy. Topped with fresh strawberries, rich in protective vitamin C and antioxidants, this tart helps promote healthy skin and immune function, making it both delicious and nutritious.

This vegetarian nourish bowl is full of nutritious ingredients and bursting with flavour. It is simple to make and can be prepared in advance, making it a convenient choice for busy individuals.

These crackers combine anti-inflammatory spices ginger and turmeric with omega-3-rich flaxseeds for a satisfying, gluten-free and low-histamine-friendly snack. Easy to make in advance and they travel well.

This high-protein sausage egg bake is the ultimate one-pan dish for easy get-ahead preparation. With a mix of juicy sausages, eggs, nourishing veggies and melty cheese, it’s as easy to make as it is delicious.

This healthy instant noodle recipe is the perfect quick and nourishing meal for busy workdays. Buckwheat noodles are a great source of complex carbohydrates and fibre and are gluten-free. Edamame is a rich source of plant-based protein and dietary fibre, promoting digestive health, regulating blood sugar and supporting heart health by lowering cholesterol. It also provides essential minerals like iron for oxygen transport and magnesium for muscle, nerve and bone health.