Recipe

Discover three delicious, wellness-boosting spice recipes and learn why you should cook with more spice!

Breakfast doesn’t need to be boring. Discover four interesting and delicious ways to nourish your body in the morning.

This fragrant dish is ideal for a light and healthy family dinner during the summer heat.

The humble, versatile, nutrient-dense kale has been touted as a superfood — with good reason.

It’s a fabulous feeling to wake up without what I call a “sugar hangover”. Do you ever get those? You know, the headache and dry mouth that come from eating a dessert with sugar the night before? It’s not too pleasant. Luckily, since steering clear of sugar this month, I’ve not only been sleeping better […]

Liven up your spring and summer meals with this beautifully zesty potato salad.

Try our take on the traditional Cornish pasty, featuring wholemeal flour and a veg-packed filling.

Need a filling, hot, nutritious meal that warms the cockles of your heart? Try out this traditional Portuguese soup.

A delicious, spicy laksa will bring a tingle to your tastebuds and leave you feeling satisfied on cooler nights.

Lunch is often a neglected or hurried meal but with a bit of thought you can reinvigorate your lunchtimes.

These fragrant parcels of wild rice, corn and lime make a wonderful side dish or starter for when you have guests.

Inspired by the Mediterranean and the Middle East, this special-occasion dessert is filled with wonderful spicy flavours.