Recipe

Hearty Chicken, Leek & Kale Soup Served with Nut Bread

This is a great way to make use of leftover meat from roasts or, of course, you could make it with just vegetables. The leek shoestrings can be prepared up to two hours in advance.

Quark & Flaxseed Oil Mayonnaise

Recipe / DR JOHANNA BUDWIG Dr Johanna Budwig’s quark mayo comes from her Oil Protein Diet in which flaxseed oil is an essential ingredient in her famous cancer treatments. Try it with almond lemon crumble & asparagus featured here or use as a salad dressing, dip or sauce.

Pumpkin Hummus

Pumpkin Hummus

Recipe / STONEY CREEK OIL Produced from premium-quality Australian flaxseed, Stoney Creek Flaxseed Oil is high in omega-3 (60 per cent as ALA) fatty acids. This fresh, nutty-tasting oil can be used as a dipping oil, in smoothies, in salad dressings or drizzled over rice, pasta or vegetables just prior to serving. Do not cook […]

Crispy Potatoes with Harissa Sauce

Crispy Potatoes with Harissa Sauce

Recipe / Brancourts x The Longevity Nutritionist Brancourts has elevated the classic crispy potatoes recipe by blending their new 97% Fat Free Cottage Cheese and harissa for a delightfully spicy kick. This sophisticated side dish is perfect for impressing guests at any dinner party. Not only does it deliver on flavour, it’s also higher in […]