corn

Murray River Salt “Salt Flakes” are produced from the pristine brines sourced from the ancient underground aquifers of the Murray Darling Basin. Famous chefs, restaurant owners to foodies from around the globe love the sprinkle of the naturally pink Salt Flakes. With their unique flavour and texture, you will really taste the difference.

Dig into this South African-inspired spiced corn recipe for a fiery side dish that is sure to spice up every meal.

Looking for a snack that’s healthy but not boring? Crispy & tasty, but also good for you? No need to compromise! Real Foods CORN THINS are both delicious and diet-friendly because they’re made from corn. Imagine the glorious taste of sun-ripened Organic maize, with added Sesame popped then pressed into a crispbread slice. With CORN THINS you get all the delicious taste of popcorn –- with none of the mess. They’re healthy, too: all-natural ingredients and 8% fibre. Real Foods CORN THINS are the great-tasting snack you can enjoy every day, in lots of creative ways. Try them on their own, or with any number of delicious toppings, for example; Grilled mushrooms, spinach and grated Parmesan cheese.

These corn fritters are a fun and tasty twist on traditional corn fritters, packed full of colourful vegetables and served with fresh avocado salsa.

Stacked with colour, flavour and texture, this humble vegetarian breakfast bake makes for a quick, healthy and tasty mid-week meal — yum!

These savoury muffins would be delicious at a picnic served with some butter alongside a fresh salad and get the lunchbox tick of approval.

This recipe transforms wholesome sweet corn into a heavenly miso-flavoured puree to match with baked cauliflower and sautéed spinach.

The freshness of the herbs and buttery richness of this corn is one of my favourite taste combinations — the perfect side for your mid-week dinners.

Here’s a perfect meal for a hungry family on the run after school and activities. The ingredients are placed into the tortilla, placed into the frying pan and as quick as a flash it’s ready to serve.