EatWell 53

This is a wonderful side of soft, creamy potatoes with a good hint of herbs and a topping of melty Gruyère cheese.

This modern twist on the classic Swiss chard tart (cholera) brings a contemporary approach to traditional flavours. The delicate layers of filo pastry combined with a vibrant Swiss chard pesto create a delightful savoury tart perfect for a sophisticated lunch or dinner.

Originating in Switzerland, this wholesome mix of oats, nuts, seeds and fruits is a perfect way to kickstart your day. The dish was named after the creator of this healthy breakfast, Dr. Maximilian Bircher-Brenner.

Celebrate in style with these heavenly, boozy and sparkly low FODMAP champagne cupcakes. Beautifully light, moist and bursting with luscious champagne flavour, they are sure to be the star of any party.

This dish is perfect for a light and flavourful lunch packed full of flavour, texture and protein.

Brussels sprouts are nutrient-dense vegetables that provides a range of essential vitamins and minerals including vitamins K and C, folate, iron and potassium. They’re also rich in dietary fibre, which is important for digestive and cardiovascular health.

This modernised green shakshuka features a lush green base filled with nutrient-rich greens and flavourful spices, creating a refreshing twist on the classic recipe.

Chickpeas, the main ingredient in falafels, are an excellent source of plant-based protein and dietary fibre.

This hearty Mediterranean-inspired tart is jam-packed with flavour and important nutrients needed for good health and disease prevention.

This recipe is a little time-consuming, but it is worth the effort. They are delicious.

This dish combines the umami flavours of miso-glazed salmon with nutty soba noodles and vibrant stir-fry vegetables. It’s a well-balanced and flavourful meal that’s both healthy and satisfying.

Plantein’s mission is to provide consumers with meat-free choices that are better for the planet and better for you!