EatWell Magazine 58

Love coffee but can’t tolerate it? This recipe uses chicory essence for the flavour, or swap in real coffee if you prefer.

Sunny Queen Farms Protein Bites—high protein, high fibre, gluten-free, and delicious. Perfect post-gym or anytime. Available at Coles.

Sunny Queen Farms Protein Bites—high protein, high fibre, gluten-free, and delicious. Perfect post-gym or anytime. Available at Coles.

Oven-roasted sweet potatoes with fresh salsa and sweet onion jam for creamy, crunchy, and flavour-packed carbs.

Easy, affordable vegan curry with subtle spices and a rich golden coconut base—chilli optional for a milder flavour.

This quick 30-minute dish is loaded with veggies, carbs, and protein, offering a perfect balance of flavours and textures.

Wild salmon bowl with ginger, tamari, kale, cabbage, and brown rice for brain, gut, bone, and energy-boosting nutrition.