Natural remedies have been part of our life for centuries. If you want a toxic free, healthy environment start using them now.
In this special, in-depth report we look at the natural ways to treat insomnia, improve your sleep and boost your quality of life.
We chat to Radek Sali, the new director of Wanderlust, to learn more about the future of wellness and how you can find your true north.
Our resident holistic health expert explores one patient’s battle with insomnia and a natural approach to insomnia treatment.
Cats experience chronic pain the same way dogs do – but they are much better at hiding it. So how will you know if your cat is feeling pain? We take a look.
Sumac has a long history of medicinal use and is particularly powerful as a digestion and heart healer.
It’s been an unpredictable year, with many ups and downs and depression rates are three times higher than before the pandemic. Here, we take a look at one woman’s journey to a healthier mind. With the challenges we have had, mental health has become an ever-increasing issue for many people, young and old alike. According […]
We take a look at a case of memory loss, and how switching up one’s diet to include herbal medicine can help improve overall body and brain health.
Traditional Chinese Medicine (TCM) formulas like Shuanghuanglian oral liquid have been used throughout history to treat and even cure common colds — but do they have antiviral properties?
Relax. Rebalance. Revive. It’s no wonder that these terms form the foundations of the wellness retreat program at Elements of Byron. This luxurious resort acknowledges that everyone’s journey to wellness is different.
Now more than ever, people are seeking more fulfilling, purposeful lives and are looking to the world of health and wellbeing to find it. Science and research are telling us that how we think, feel, see and engage with the world affects our cellular biology (overall health). This is something that the ancient healers and civilisations of the world have known for thousands of years.
We spoke to Dr Prue King from Lotus Dental about how her industry has changed over time and why Holistic Dentistry is so important.
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