Naomi Sherman

Wellbeing & Eatwell Cover Image 1001x667 2023 08 31t122518.245

Scottish Cream Buns

Who can resist a cream bun, or cream cookies as they are also called in Scotland? Not me, that’s for sure. A sweet, enriched dough is baked to perfection, glazed and then filled with velvety cream. What more could you ask for?

Wellbeing & Eatwell Cover Image 1001x667 2023 08 17t092404.709

Easy Chicken Casserole

Gran had to feed a large family on a budget, so simple, healthy and filling recipes were her mainstay. You can stretch it as far as you need to with extra vegetables. Any cut of chicken will work, too. Gran used cream in hers, but I’ve swapped it for light evaporated milk. Try it for yourself and see why she was my hero.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 10t120057.912

Healthy Family Chicken

I know you’re going to find this hard to believe, but that crunchy, crispy coating on our friend The Colonel’s chicken can be made just as easily at home — without deep-frying! Try it and you’ll never look back.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 10t115614.195

Fish & Chips

My father-in-law used to cook the most incredible yet simple meals for us on a cast-iron plate over a wood fire while we all worked on our bush block. His specialty was potatoes, sliced super thin on the spot using his pocketknife, cooked to perfection on that hot plate until they were crispy on the outside and soft in the middle. He would team them with freshly caught flathead fillets, dusted in seasoned flour and cooked in a light coating of butter. To this day, Pop’s Chips are the solution to anything that ails us.

Wellbeing & Eatwell Cover Image 1001x667 2023 07 20t101544.824

Apple Pie Smoothie

This smoothie was an accidental creation of mine that I now have for breakfast regularly. Swapping the natural sweetness of the traditional frozen banana with frozen apple purée and a dash of cinnamon gives this smoothie the familiar flavour of apple pie, while also packing a whopping protein punch. This smoothie will keep you full and energised for hours.

Wellbeing & Eatwell Cover Image 1001x667 2023 07 20t095114.949

Choc-Cherry “Proats”

Do you want an entire working week of breakfasts made in just a few minutes? Do you want those breakfasts to be packed with antioxidants, fibre and protein? Do you want that breakfast to taste like a delicious treat? OK then. Grab a mixing bowl and a blender and let’s make a batch of protein oats!

Wellbeing & Eatwell Cover Image 1001x667 2023 07 06t144715.659

Golden Egg Curry

I’m not going to lie — I was shocked at how much I loved this recipe. While researching this cuisine, I kept coming across references to Golden Egg Curry and the picture in my head was nothing like the actual dish. I may never eat eggs any other way and this curry sauce is mild enough for my sensitive stomach while still being rich with flavour.

Wellbeing & Eatwell Cover Image 1001x667 2023 07 06t144010.542

Burmese Grilled Eggplant

Take the luscious, creamy texture of a grilled eggplant and pair that deep, smoky flavour with a traditional Burmese dressing to create a fabulous side that will make your tastebuds sing with every bite.

Wellbeing & Eatwell Cover Image 1001x667 2023 07 06t140114.497

Chocolate Cream Slice

This is a party showstopper, for sure. Easy to make ahead of time and to transport it so stunning once sliced, you’ll come back wanting more!

Wellbeing & Eatwell Cover Image 1001x667 2023 06 29t150841.295

Cheese Flan

Who knew a savoury flan is actually very similar to a crustless quiche? This version has all the good things in it — spinach, bacon, cheese and onion — but you can mix and match your own fillings to taste. Adding a touch of flour to the mixture creates a light crust. Perfect for lunch prep or a light dinner.