preventive health

We now know the underlying cause of metabolic syndrome and diabetes and that they are lifestyle diseases. But we persist in treating them with drugs and giving these people lifestyle advice when it is already progressed after years of damage. The only difference between diabetes and prediabetes is really an arbitrary number. On one side […]

High TSH levels can often be a warning of a heart attack or coronary artery disease or even other illnesses.

Human spreadsheet 7pm.. finally, as the cleaners arrive you finish… you haven’t peed for 8 hours, you’re parched, starving, and your back keeps that computer-curve for as you calmly pretend you aren’t dashing for the bathroom. Not that anyone would notice, because the sane people have gone home.

Is soy a superfood or the devil in your diet? WellBeing explores the facts about this increasingly popular food.

What we put on our lips and into our bodies can mean the difference between chapped lips and a healthy pout.

The keys to protecting your eyes from the sun are the right sunglasses and the right foods.

Is this cervical cancer vaccine what all teenage girls have been waiting for? Or does it require further investigation?

Studies have revealed that there is a link between trans-fatty acids and breast cancer, which raises the questions: which fats are good for us and which are bad for us?

We rely on technological devices in our daily lives, but is it possible for them to generate a cancer cluster? What are the dangers of electromagnetic radiation?

Cardiovascular or heart disease is still the number one killer in Western society. Learn all the risk factors and how to avoid them.

Do you know how much salt is in your diet? Many of us consume far too much of it, resulting in health concerns such as high blood pressure and possibly cardiovascular disease and cancer. So how can we control the salt in our diet?