Recipes

Looking for a nutty chocolate treat? Well, forget that pre-packaged chocolate bar and check out these dairy-, gluten- and refined-sugar-free bars.

This Seafood Chowder Recipe is the perfect one-pot wonder for mid-week meals. It’s packed with sweet potato, which is high in vitamins.

With its undertone of slight passionfruit, we think timut pepper makes a lovely pairing with chocolate. Try this Timut Hot Chocolate Recipe tonight.

Timut pepper gives this dish a warm glow and an incredible depth of flavour like nothing else I’ve cooked with before. Try it in this healthy and delicious vegan recipe.

Why not have a bit of fun with this recipe and create smoky, spicy adult popcorn! Feel free to add any spices you fancy — paprika popcorn is a winner!

Red capsicums contain high levels of carotenoids, namely beta-carotene, lutein and zeaxanthin. Try this delicious and healthy Roast Capsicum Zucchini Noodles recipe tonight.

Discover some of the delicious creations you can make with Procal.

This recipe uses cassava flour, which is gluten-free and made from a root vegetable found in South America. You can buy cassava flour from a health-food store or online.

These Gluten-free Healthy Lemon and Berry Pancakes remind use of a lemon and berry cheesecake. They taste so good!

A really delicious, indulgent savoury pancake when you need something a bit special. Try these Pumpkin Pancakes with Exotic Mushrooms, Sage and Ghee for breakfast!

Top this pancake with roasted banana, walnuts and a little chocolate; it’s absolutely delicious!

This is a delicious combination that’s also very versatile. You could substitute the salmon for tofu or tempeh if vegetarian, or for chicken if you prefer.