Current research shows that writing about yourself in a positive sense is linked to better emotional and physical health. So what’s stopping you? It’s time to find the courage to put pen to paper and write your memoir.
We explore the healing powers of fennel for digestion, alleviating menopausal symptoms and improving respiratory function.
Ours is the only Counselling course whose prime focus is transpersonal. Transpersonal work is based on a psychological-spiritual model which looks ‘behind the mask’ toward greater authenticity and creativity in life.
Boost confidence, increase self esteem, learn social skills and understand the impact you have on others. Horses are great at responding to our behaviours and attitudes. This allows kids to have immediate feedback and helps them to become more aware of the impact they have on the people around them. Equine Assisted Learning helps kids […]
You’ll work alongside health professionals such as physiotherapists, occupational therapists, podiatrists and aquatic physiotherapists to facilitate rehabilitation and to encourage optimal Health. As part of the program, you’ll specialise in physiotherapy and occupational therapy and can choose electives in either podiatry or aquatic physiotherapy.
Scared of spiders? Thinking about those creepy crawlies actually helps you overcome your fear.
Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.
Repeats of your favourite shows can have a healing effect.
Sitting in a sauna for a little â€œthermal therapyâ€ is believed to help break down fats and detox the body.
In the first part of this series, we explored the effects of music and singing on the physical body. Now we discover whether melody can touch the soul, connecting you to both yourself and others.
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