traditional chinese medicine
The TCM of diabetes
Traditional Chinese medicine has much to offer the modern problem of diabetes as it treats the individual, not the condition....
Acupuncture helps menopause symptoms
Acupuncture can relieve hot flushes and night sweats in menopause.
Can acupuncture help our pets?
We take a look at using acupuncture to treat sore joints, back pain and sports injuries in dogs, cats, horses...
Chinese beauty secrets
Four TCM methods you can use in your own home to maximise your health and improve your appearance.
Rest well with ziziphus spinosa
The ancient Chinese medicine ziziphus spinosa is finding scientific validation as a gentle aid for sleep and relaxation.
How baical skullcap can help your heart
Long known in traditional Chinese medicine, the herb baical skullcap is generating excitement over its many therapeutic properties.
What can your face say about your health?
Through the study of the texture, colour and condition of the skin, traditional Chinese medicine practitioners can determine emotional and...
Is your pet stressed?
The health of our pets may also be affected by stress and emotions. Learn the causes of stress in your...
Is ginseng safe for women to take?
Ginseng has long been revered for its many health benefits, which may include cancer prevention according to an increasing body...
Chinese spa therapies
Traditional Chinese Medicine offers myriad natural ways to solve even the most perplexing ailments and is becoming increasingly prominent in...
Spa therapy for your feet
The treatment of your feet brings you down to earth as well as feeling incredibly soothed in mind and body.
History and uses of the tienchi ginseng plant
Tienchi ginseng root is one of the most highly valued plants in Oriental medicine, find out why.
How to lose weight with traditional Chinese medicine
Traditional Chinese Medicine offers a different and effective approach to weight loss.
A lighter touch with Japanese acupuncture
The thought of acupuncture may make some feel a little squeamish, but the Japanese technique uses incredibly fine needles or,...
What are the benefits of Gingko Biloba?
There has been a great deal of news about Gingko biloba and its supposed health benefits. Read and learn what...
Why TCM is making a comeback
Chinaâ€™s influence on wellness retreats is set to grow over the next few years. Have a sneak peek at the...
How to care for your kidneys
Discover how Eastern medicine will keep your kidneys healthy and fight the symptoms of ageing.
How to listen to your body clock
The body clock reflects the times when there is maximum energy and activity in particular body organs. Tradtional Chinese Medicine...
Look and feel younger with acupuncture
Say bye to botox- discover the secret to becoming wrinkle-free and staying healthy on the inside
TCM for a healthy home
Is your home or office making you sick? If you have a persistent cough, feel continually rundown and suffer colds...