traditional wisdom

Agape is the love of God for humanity and it can bring immense healing if you take the time to access it.

The most famous practitioner of inner-smile meditation is Grand Master Mantak Chia, who operates from the Tao Gardens Resort in Chiang Mai, Thailand. Chia teaches the Universal Healing Tao, a self-help system for curing illness and stress and for enhancing all aspects of life.

Wiggle your toes with delight — it’s time to ditch the shoes and feel the energy of the earth as it helps to heal your body.

2011 is the year of the yin metal rabbit, which is likely to bring diplomacy, harmony and a family focus to the year ahead.

Learn what benefits Mother Nature can give to your skin.

Relief from muscle soreness with homemade soothers.

Tribal story successes and how we can learn from their sustainable practices.

The cycles and rhythms of the moon mark the natural passage of time and change. Learn about the motions of the moon and become more attuned to when you are most likely to have clarity and when you should make changes.

The natural aromas created by burning incense can focus the mind, alleviate depression, heighten spiritual awareness and even disinfect the air, but scientific research is also finding risks in inhaling the smoke. Moderation could be the key to beneficial use.

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

The Chinese approach to health and beauty remains one of the most popular in the world, and it all begins with energy and balance.

Learn where a planet’s energy sits in your palm and what it says about your personality.