Invoking a goddess in your yoga practice is a long-lived tradition in yogic and tantric practices. We reveal how to invite the Divine Feminine into your practice.
After a retreat at the Byron Yoga Centre, not only did we understand Ayurvedic living on a deeper level, we embodied it for five days.
Nestled in the lush tropical hinterland is the Byron Yoga Retreat Centre, the perfect place to enjoy your next yoga retreat.
Feeling a loneliness hangover from 2020? Us too. Learn yoga’s perspective on loneliness and solitude and a juicy yoga sequence.
Threading somatic principles into yoga offers an embodied, awakening dimension to your practice that is rich in intuitive wisdom.
From tantra to Ayurveda, we explore what traditional yoga philosophy has to say about modern-day mindfulness in this self-care guide.
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