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White Fish Corn Tortillas with Mango Salsa

My tortillas are a comfort hit with the whole family and can be customised and adjusted to appropriate spice levels. And for our plant-based friends, we haven’t forgotten about you — just swap out the fish with grilled tempeh, which is equally delicious. Each bite of these “get your groove back tortillas” delivers about 28 grams of protein and a healthy dose of omega-3s. Plus, it’s a good source of antioxidants, too.

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Pickled Mango

Pickled mango or Atsarang Mangga is a tangy and refreshing Filipino dish that is typically enjoyed as a side dish or condiment. It pairs well with a variety of savoury dishes, particularly grilled chicken, fish, prawns and rice dishes. Made from green mangoes, which are rich in vitamin C and antioxidants, this pickled treat supports immune health and skin vitality.

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Tandoori Chicken Drumsticks with Mint Yoghurt Sauce & Mango Chutney

Zinc is known for its immune-boosting properties. It plays a vital role in the development and function of immune cells, helping to maintain a strong and healthy immune system. Adequate zinc intake from foods like chicken can aid in the prevention and management of infections and promote faster healing.

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Mango & Avocado salad

This light salad pairs beautifully with prawns, fish or any protein of choice. With every bite, you’ll savour the crispness, freshness and refreshing flavours. So sit back, relax and enjoy this delightful mango and avocado salad in your outdoor space.

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Chicken & Mango Salad

In Burmese cuisine, salads are a thing of beauty, and this one does not disappoint. Generously spiced, juicy chicken is piled on top of a fresh salad, dressed with a punchy dressing. Perfect summer food.

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Vegan Coconut & Mango Jelly Squares

Indulge in the tropical flavors of our Vegan Coconut & Mango Jelly Squares. These delightful treats offer a refreshing blend of coconut and mango, perfect for a guilt-free dessert.

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Mango, Snow Pea & Sprout Rice Paper Rolls

Orange fruits and vegetables such as mangoes contain beta-carotene, which is converted into vitamin A in the body. This important vitamin is needed to support healthy skin and immune function. Mangoes are also rich in zeaxanthin, an antioxidant that plays a protective role in eye health and helps reduce the risk of macular degeneration.

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Prawn & Mango Salad

Nothing screams summer more than mangos and prawns in Australia. A simple lime dressing in this salad lets the prawns and mango shine. If prepping the salad in advance, drizzle a little lime juice on the avocado to slow the browning process. Citrus fruits naturally contain citric acid, which works against oxygen to slow down the browning process.

Lime & Mango Prawn Salad Recipe

Lime & Mango Prawn Salad Recipe

The perfect fresh salad to pair with your Christmas lunch. Not only flavourful but excellent for your digestion after a large meal.

Summer Mango Lassi Recipe

Mango Lassi Recipe

This mango lassi tastes like summer, offering a creamy, refreshing beverage to enjoy at any time. Swap fresh mango for frozen for a year-round treat!

Mango Lassi

Mango Lassi Recipe

This mango lassi recipe is best used with ripe mangoes for a naturally sweet flavour – it’s great with and a dash of ground cardamom!