Cellulite reduction, increased energy, boosted immunity and maybe even an extended lifespan with hardly any cost or effort? The proponents of dry body brushing make a compelling case.

The tropical herb Gymnema promises to help treat diabetes epidemic.

Emotional detoxing focuses on finding love and safety from within and can leave you feeling lighter, clearer, energised and ready to make overdue changes to both your personal and professional life.

Positive moods have good mental impacts but not on your memory.

Maple syrup offers an alternative to refined or artificial sweeteners.

The Dark Mistress took a short holiday from Blogging and spent her time … well … reading other Blogs. Once you get over all the crap gobbledygook product blogs served on pages one and two of Google’s Blog Search there are some great souls out there in the Blogosphere. Life Blogs are like movies without […]

Your first and most important step toward a happy and fulfilling sex life is eating the right foods to make it all possible. Read on for some great tips and super-yummy recipes.

A human respiratory virus has been linked to deaths of endangered mountain gorillas.

The Japanese diet includes foods with very low cholesterol content and is practically free from the saturated “bad” fats abundantly present in red meat, dairy produce and butter. Instead, the Japanese diet is predominantly seafood; fish, rich in polyunsaturated “good” fats, and seaweeds that contain high amounts of iodine as well as minerals which are both healthy and create the Japanese unrivalled flavours.

Coffee after fatty food sends your blood sugar spiralling.

Eating fresh food for a few days cuts blood levels of plastics nasties BPA and DEHP.

Your beliefs around free will can change how your brain and body operate.