The bonds forged between father and son are responsible for guiding every young boy into manhood. Careful and committed fathering equips boys with the tools needed to succeed as grown men later in life.

Antibiotics are ineffective even when phlegm is discoloured.

While fear can be a great motivator, if it isn’t managed well it can bring your life to a grinding halt. It’s possible to release yourself from many of your fears and to recognise the ones that can help to push you forward so you can achieve your goals

The bacteria in your gut impact how you think and feel.

Some foods activate our metabolism, some foods slow us down, some nourish our kidneys, others our heart or liver. So when I come up with a new recipe I usually try and add as many ingredients that are closest to their natural form and that are rich in vitamins, minerals, phytonutrients and antioxidants and ultimately have a positive impact on our bodies.

Air fresheners, diffusers, plug-in scents and oil burners may all lend your home a pleasign aroma, but some of these are doing damage to your health. Find out how to bring fragrance into your home safely.

Pregnant mothers who eat junk food may have babies who want the same.

Every parent wants to know what their baby is thinking and feeling. As a new means of communication, baby signing could be turning this desire into a delightful possibility.

Itching can be “caught” just by watching someone scratch an itch.

Staring is an unconscious way to establish dominance.

Need some inspiration on how to make sure your celebration won’t cost the earth? Here are some eco-friendly tips on how to create a day you won’t forget.

Antibiotics released into Indian rivers could be breeding resistant bacteria.