Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

Banana skins make excellent water purifiers.

Walk into any health food store or pharmacy these days and you’re confronted with literally dozens of different detox kits, pills and potions. Just what do they all do and are how do you know which one is best for you?

“Free radical” molecules are not all bad in your body.

Humility and honesty are the traits that lead to the best job performance.

More long term factors are taken into account when making a decision if you have a full bladder.

An Australian honey may treat antibiotic resistant infections.

Meditation synchronises body and mind better than ballet.

Have you noticed that there is an inherent hypocrisy in the arguments often put forward by people who oppose herbal medicine? This hypocrisy was beautifully ullustrated by the news item on research showing that the herb Tansy can be useful for treating herpes infections (http://www.wellbeing.com.au/latestnews). The same article also carried a warning that Tansy can […]

The ancient herbal remedy Tansy has found a new use in treating herpes infections.

It is hard to imagine a substance as simple as sugar can cause such complex health conditions.  There are many forms of sugar on the market today ranging from artificial sugars such as aspartame (the most deadly of all) to standard cane sugar.  We just love that sweet flavor. We show our love with sugar […]

Nutritional therapy to aid male fertility needs to be taken for at least 4 months. Healthy sperm is the first step towards giving your child a good start.