Health

Too much sitting may increase your levels of anxiety.

Keeping calm, even in the face of stress, keeps you healthy and helps you live longer.

If you share a bathroom you may be sharing more than you care to know via your toothbrush.

Giving blood is a wonderful way to support strangers – and to support someone’s wellbeing.

Statistics reveal the damage that high heels can do.

There are some common misconceptions out there regarding musculoskeletal injury and how to treat it.

“The Fountain of Life” is one of the legendary descriptions applied to the herb gotu kola by the Chinese centuries ago. This is a wonderful plant, but that description may be stretching it … just a little.

By adopting some simple actions, you can drastically reduce your exposure to some of the most health-disrupting synthetic chemicals.

Let’s take a look at common misconceptions about musculoskeletal issues and what you should really be doing.

For cancer prevention and to reduce risk of recurrence, it’s important to change the environment that surrounds cancer cells.

There is a flipside to the fluoride story that speaks to the dangers of fluoride excess.

Replacing one sugary drink a day with water dramatically reduces your diabetes risk.