Health

Many people find that heat or ice can improve their ability to cope with the pain of injury.

While L-arginine is regarded as only a “semi-essential” amino acid, its actions make it extremely useful for a range of people.

We look at how food can be the best medicine when healing a leaky gut in a young boy.

You can erase those songs that get stuck in your head by chewing gum.

People try their darnedest to rectify flat feet. But do they really need to?

The energy in your body can give you great insights into your health.

Standing desks can heighten attention and engagement with a task.

Mercury is a neurotoxin, which means that it crosses the blood – brain barrier and can cause damage to brain cells.

Tennis elbow is a common injury I treat in practice.More often than not, it’s not actually caused by tennis.

Research has determined what makes your knuckles crack when you pull your finger.

Coffee consumption may be linked to reduced breast cancer recurrence.

Despite being aware of all the health benefits of meditating, I struggled with it for many years.