Health

We take a look and the recent studies on heart disease and ageing well.

Certain fragrances make you more likely to purchase more when shopping.

Closing your eyes can help your memory.

A part of me spoke that I had squashed down – she wanted to stop drinking and start healing. Amazingly, I listened.

There is no need to be afraid of a detox. Just follow the simple 3 P’s concept: Planning, Preparation and Positivity.

One reader beat Chronic Fatigue Syndrome by embracing her true essence.

For Turkish people, and in the lives of Turkish expats the world over, coffee is more than just a beverage — it’s a social and cultural connector and facilitator.

A cold nose can actually increase your chances of catching a cold.

Eczema is a troubling skin condition affecting many people, but there are natural approaches that offer relief and treatment.

Men who take a lot of selfies show some disturbing personality traits.

Lack of sleep can increase negative thoughts.

Pilots can be exposed to serious levels of damaging UVA radiation in the cockpit.