Why is turmeric so good for you? Watch and learn with Lee Holmes
If you want to include more turmeric in your diet but not sure how, EatWell chef and author Lee Holmes has the answer. Lee shares how turmeric helped to heal her autoimmune disease with its powerful anti-inflammatory properties. Plus, learn how turmeric can be used in stir-fries, curries, soups and drink recipes. It really is the perfect spice for your health!
Give yourself the health check-in you deserve - visit our Wellbeing Directory
Like what you read?
Sign up for a weekly dose of wellness
Sugary drinks during pregnancy can cause mid-childhood asthma
A new study finds a link between asthma in mid-childhood and consumption of fructose and sugared beverages during pregnancy.
5 healthy festive foods
The secret to cooking healthy, delicious meals and snacks for the holiday season is to get back to basics and...
All you need to know about gout, a painful form of arthritis
In this clinical case we take an in-depth look at gout, a painful form of arthritis. Read more.
3 summer berry recipes
In this article, Lee Holmes shares her three favourite summer berry recipes.