Body

Tennis elbow is a common injury I treat in practice.More often than not, it’s not actually caused by tennis.

Research has determined what makes your knuckles crack when you pull your finger.

Coffee consumption may be linked to reduced breast cancer recurrence.

Despite being aware of all the health benefits of meditating, I struggled with it for many years.

Maple syrup may make antibiotics more effective.

With my heart full I said my thanks to the universe at the end of my yoga teacher training.

Sweat communicates your emotional state to others.

Washing your organic produce in unfiltered tap water somewhat defeats the purpose of eating organically, as does cleansing your face with an organic cleanser while using tap water.

What do you get when you cross a mushroom with a caterpillar? A highly prized medicinal food.

Apple cider vinegar warrants consideration as a general preventive and healing aid.

Even five days eating lots of fat changes metabolism in your muscles.

Probiotics can help reduce negative feelings.