Body

Vegetarianism leads to a longer life; or does it?

Iron intake from plants can reduce PMS symptoms.

You can have healthy veins for life with some straightforward lifestyle and food choices, plus select supplements.

A food-based regime and phytonutrients helped a man in his mid-70s reduce his toxic overload.

Boosting your fitness levels can be done in minutes if you do the right exercise.

Can the “New Nordic” diet be as good for you as its Mediterranean counterpart?

What do you do when you’re diagnosed with coeliac disease in your mid-50s and have to change your lifetime diet?

Men with high testosterone levels choose red for competition.

Your brain automatically pairs music with emotionally appropriate colours.

A chiropractor answers the truth about your bones and the treatment they require.

New studies reveal the everyday item that is most laden with bacteria and the body part full of fungi.

A compound from parsley, celery, and chamomile tea kills off cancer cells.