Choc Mint and Coconut Yoghurt Ice-Cream Recipe

Choc Mint and Coconut Yoghurt Ice-Cream Recipe

Including fermented foods like yoghurt in your daily diet is an excellent way to support your gut and immune health by encouraging the growth of beneficial gut bacteria.

Serves: 6–8

=R1=

Choc Mint and Coconut Yoghurt Ice-Cream Recipe

By: Lisa Guy

Including fermented foods like yoghurt in your daily diet is an excellent way to support your gut and immune health by encouraging the growth of beneficial gut bacteria.


Servings

Serves: 6–8

Prep time

Cook time

Recipe


Ingredients

  • 2 cups coconut cream
  • 1 packed cup mint leaves
  • 1 cup coconut yoghurt
  • ⅓ cup pure maple syrup
  • 1 tsp vanilla extract
  • Handful cacao nibs

Method


  • In blender, add ¼ cup of coconut cream and 2 tbsp water with mint leaves. Blend until well combined.
  • Pour mint mixture through strainer.
  • Pour mint mixture back into blender with remaining coconut cream, coconut yoghurt, maple syrup and vanilla extract. Blend until well combined. Add handful cacao nibs.
  • Pour mixture into ice-cream machine and combine to ice-cream consistency.
  • For firmer ice-cream, pour into tin and place in freezer.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lisa Guy

Lisa Guy

Lisa Guy is a respected Sydney-based naturopath, author and passionate foodie with 16 years of clinical experience. She runs a naturopathic clinic in Rose Bay called Art of Healing and is the founder of Bodhi Organic Tea.

Lisa is a great believer that good wholesome food is one of the greatest pleasures in life and the foundation of good health. Lisa encourages her clients to get back to eating what nature intended: good, clean, wholesome food that’s nutrient-rich and free from high levels of sugars, harmful fats, artificial additives and pesticides. Her aim is to change the way people eat, cook and think about food.

Lisa is an avid health writer, being a regular contributor to The Sunday Telegraph's Body and Soul, and leading magazines including WellBeing. Lisa is an author of five books to date, including My Goodness: all you need to know about children’s health and nutrition , Pregnancy Essentials, Heal Yourself, Listen to your Body and Healthy Skin Diet .

You May Also Like

Ewl052 Campfire Whiskey Apple Crumble Resize

Whisky Apple Crumble Skillet

Wellbeing & Eatwell Cover Image 1001x667 2024 03 14t153656.444

Campfire S’morish Banana Boats

Wellbeing & Eatwell Cover Image 1001x667 2024 03 12t111839.886

Pan-Seared Duck Breast with Orange Butter Pan Jus

Wellbeing & Eatwell Cover Image 1001x667 2024 03 12t111413.408

Charred Chilli Oil Squid & Prawn Spaghetti