The surprising benefits of super shea butter
Soft, silky and sumptuous to the touch, shea butter is one of nature’s timeless health and beauty products.
Spice up your beauty routine with these 6 herbs & spices
Utilise the healing power of food for clear, glowing skin and strong, healthy hair with these six herbs and spices.
Clean beauty 101: Detoxing your beauty bag
Are you starting your clean beauty journey? Here's what to keep and what to throw out of your beauty bag
Supplement in focus: Curcumin
Turmeric root (Curcuma longa) is an ancient spice originally from India, a flowering plant related to ginger. It has been...
12 trending skincare oils
Discover your fountain of youth as we take a look at the latest oils to hit the beauty aisle: açai...
How to achieve greater gut health
There's a link between gut health, hormones, skin and weight. Here's how you can work on promoting a healthy gut...
Want to feel vibrant from the inside out? Try a mini beauty detox
A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly...
We tried all-natural skincare for six weeks and this is what happened
We experience Natural Instinct’s all-natural skincare challenge for six weeks.
Fruit as a natural beauty product? Find out how to feed your skin, naturally.
You can snack on it, drink it and cook with it but did you know that fruit can be used...
Have you tried LED light therapy or DMK enzyme therapy? Join us as we road test both
We experience two wellness spa treatments: LED light therapy and DMK enzyme therapy. Both treatments promise to brighten skin, offering...
Discover the power of the gut-skin axis
Your skin’s health is intimately linked to your gut health. We take a look at the link between gut health...
Does your skin need a detox? Here's how to detox your skin naturally.
Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification...
5 foods to eat right now for healthy glowing skin
Your skin says a lot about you and it is also heavily influenced by your diet. Eat the right foods...
Beauty & the bees: a look into the many uses of honey
Honey, honey. Not just an ingredient in desserts, this gift from nature offers a plethora of health benefits for your...
Discover the health and beauty benefits of Moroccan Blue Tansy
A little flower native to Morocco is making a big mark on the natural skincare world, with its deep blue...