Discover the power of the gut-skin axis
Your skin’s health is intimately linked to your gut health. We take a look at the link between gut health...
Does your skin need a detox? Here's how to detox your skin naturally.
Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification...
5 foods to eat right now for healthy glowing skin
Your skin says a lot about you and it is also heavily influenced by your diet. Eat the right foods...
Beauty & the bees: a look into the many uses of honey
Honey, honey. Not just an ingredient in desserts, this gift from nature offers a plethora of health benefits for your...
Discover the health and beauty benefits of Moroccan Blue Tansy
A little flower native to Morocco is making a big mark on the natural skincare world, with its deep blue...
In a nutshell: a guide to using nut oils in your beauty routine
As well as gracing our palates as a nutrient-rich snack, nuts have a bounty of beauty benefits for your skin,...
Natural beauty expert Carla Oates shares her favourite beauty sleep remedies
Struggling to sleep? Natural beauty expert Carla Oates shares her favourite beauty sleep remedies plus her Sleep Repair Facial Oil.
Beauty health expert Carla Oates talks about that “pregnancy glow”
Carla Oates talks about that “pregnancy glow”, as well as the other ways pregnancy affects your skin.
Natural beauty expert Carla Oates shares why good fats are good for your skin
Beauty expert Carla Oates reveals how good fats are good for your skin.
How to use Ayurveda to bring balance and good health to your skin
Knowing the nature of your dominant dosha can guide you to make dietary, lifestyle and skincare choices that your face...
8 ways to find true inner beauty from natural beauty expert Carla Oates
Spending time with happy people makes you feel happier and also makes you more likely to be happy in the...
Everything you need to know about rose essential oil
Though expensive, rose essential oil can transform your life from lacklustre to luxurious in just a few drops.
Untreated hearing loss can result in higher healthcare costs
Older adults with untreated hearing loss may incur higher total healthcare costs over time
Carla Oates shares her top tips for protecting your skin from the sun
Choosing sun protection is confusing and there are growing concerns about the health and environmental risks of some sunscreens. Carla...
5 skincare recipes that use ingredients from your kitchen cupboards
Tired of spending money on expensive and often ineffective skincare products that are full of health-damaging chemicals? Well, the answer...