Natural beauty expert Carla Oates shares why good fats are good for your skin
Beauty expert Carla Oates reveals how good fats are good for your skin.
How to use Ayurveda to bring balance and good health to your skin
Knowing the nature of your dominant dosha can guide you to make dietary, lifestyle and skincare choices that your face will love. Ayurveda can help.
8 ways to find true inner beauty from natural beauty expert Carla Oates
Spending time with happy people makes you feel happier and also makes you more likely to be happy in the future. Carla Oates shares 8 ways to find true beauty.
Everything you need to know about rose essential oil
Though expensive, rose essential oil can transform your life from lacklustre to luxurious in just a few drops.
Untreated hearing loss can result in higher healthcare costs
Older adults with untreated hearing loss may incur higher total healthcare costs over time
Carla Oates shares her top tips for protecting your skin from the sun
Choosing sun protection is confusing and there are growing concerns about the health and environmental risks of some sunscreens. Carla...
5 skincare recipes that use ingredients from your kitchen cupboards
Tired of spending money on expensive and often ineffective skincare products that are full of health-damaging chemicals? Well, the answer...
Want optimal health and beauty? Carla Oates shares her favourite good fats
Carla Oates from The Beauty Chef reveals how healthy fats are must-haves for optimal health and beauty.
Carla Oates shares her top tips for keeping your skin healthy this winter
Carla Oates shares what you can do to support your immune system and keep your skin healthy this winter.
Are synthetic fragrances good for your health? We take an in-depth look
Voted allergen of the year a full decade ago, modern synthetic fragrances aren’t all that pretty behind the façade of...
Everything you need to know about jojoba, a powerful beauty remedy
Jojoba is a plant-based natural wax that’s been hailed for healing all manner of ailments. Its best work starts in...
Natural ways to prevent dark circles or bags around your eyes
Dark circles or bags under your eyes can indicate health issues. The good news is, if you fix the health...
How to keep your lips luscious and healthy
Your lips are not just made for kissing and pouting, they play a vital role in your everyday life. Keeping...
Discover how to treat acne naturally
Acne can happen to anyone, teens or even adults, and it can cause lots of emotional challenges to go with...
Want glowing skin? Carla Oates shares her top natural beauty tips
Carla Oates, natural beauty expert, author and founder of The Beauty Chef, discusses how harsh chemicals and prolonged sun exposure...