Want to rebound from sleep loss? It’s in your genes
Scientists discover a gene outside the brain which controls the ability to recover from sleep deprivation.
Deprived of sleep? Read why sleep is vital for good health
Michael Elstein shares why adequate sleep is vital for good health. Take a look.
Why you should eat like a Scandinavian
Scandinavian countries are known for their openness and their minimalist aesthetic, but you can take notes from the Nords in two more areas: diet and lifestyle.
Can garcinia cambogia help with weight maintenance?
Garcinia cambogia, known also as brindleberry or Malabar tamarind, is a digestive aid that can help with weight maintenance.
How digital devices disrupt our sleep
A study found that blue light emitting from digital devices contributes to higher incidence of sleep dysfunction.
A case of mysterious anaemia
Vitamin E deficiency anaemia is much more widespread than generally suspected. We take a look at one woman's case.
How do breast cancer cells survive even with radiotherapy?
A study finds that the body’s natural healing mechanism may reduce the efficacy of radiotherapy in breast cancer patients.