What office workers say about sitting and their health?
A study shows that office workers find a negative relationship between sitting time and their health and suggest intervention methods.
Pharmaceuticals vs vitamins
Michael Elstein weighs up pharmaceuticals and vitamins.
Why screen time at bedtime is not good for your kids?
Use of digital devices before bedtime may contribute to sleep and nutrition problems in young children.
All you need to know about gout, a painful form of arthritis
In this clinical case we take an in-depth look at gout, a painful form of arthritis. Read more.
How to fight inflammation naturally
Inflammation is the main way the body protects itself from injury, infection, bacteria and pathogens. We take a look at...
Why holding your baby is beneficial for their health and mental wellbeing
The amount of close and comforting contact babies have with their caregivers can have lifelong consequences on genetic expression.
Feng shui for digestive and emotional health
Feng shui is the art of placing objects in a good energetic space to promote luck, wealth and wellbeing in...