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Discover how targeted nutrition and integrative care can support mental health—enhancing treatments and building everyday resilience.

Perimenopause impacts mind, body, and skin—awareness and self-care can make this transition easier and more empowering.

From dyslexic dropout to top human behavior expert, Dr. Demartini’s journey proves it’s never too late to shine.

Facing cancer, I explored both natural healing and medicine. This journey taught me balance, resilience, and what true wellness means.

The human body is an extraordinary system of self-healing, self-repair, and self-renewal. Contrary to what many believe, the body’s natural progress is to regenerate – not decline. Let’s look at some ways to get you started.

Discover how one lifelong worrier broke free from anxiety through mindfulness, self-compassion & surrender to live with ease.

At 87, illness left her weak and fearful, until a vitamin D deficiency was revealed. Supplementing restored her health and vitality.

An unexpected holiday glitch turned one reader’s life upside-down for the better, giving her a new lease on life and its pleasures.

Diagnosed with MS at 22, one woman shares how natural therapies, self-discovery and resilience transformed her journey to health and wellbeing

Kagan Williams’ search for safer toothpaste led to Peg Paste — now trusted by families nationwide for healthy smiles.

ATMS supports natural medicine students & practitioners with free membership, CPE, advocacy & resources to grow their careers.

Celebrate 40 years of Oil Garden with Pat Princi-Jones as she shares her aromatherapy journey, insights & the future of natural wellness.