All you need to know about your baby's feet plus a DIY baby reflexology foot massage
A baby’s first step is often the big milestone, but taking care of your baby’s feet is just as important for their footprints to make a mark.
Control your temper when parenting teenagers
Parents who do not control their rising temper are likley to resort to harsh disciplining of their teens.
Kids prefer friends who have a familiar accent
Children tend to be friends with those kids who have a similar local accent as they have.
10 practical tips for helping your kids become emotionally resilient
Here are 10 practical tips to help parents help their kids be emotionally resilient.
6 ways to re-wild motherhood and keep it exciting and fun
Becoming a parent does mean you have to be responsible for your children — but it doesn’t mean that your...
Life - a dedication to living
Don’t let the sun set on an argument. Don’t kick your heels in and butt heads. Your life is too...
How laughter affects a couple's relationship
Laughter plays an important role in romantic relationships and can affect relationship satisfaction and sexuality.
Discover how mindfulness can help you be a more-present mum
Discover how mindfulness can help you be a more-present mum. Plus, try these three simple and fun ways to practise...
6 chakra-clearing rituals to teach kids that include meditation, music and the rainbow
Teaching your kids how to work with the body’s energy centres is a wonderful way to help them understand themselves,...
How reading with your kids can boost their wellbeing and yours
Reading with your children — even as they grow older — can boost their wellbeing and yours. We take a...
Marriage protects against cardiovascular disease
Marriage may protect against the risk of developing cardiovascular disease and influence the risk of death from this disease.
Children's extracurricular activities affect family life
As children get involved in more after-school activities, it impacts family life and the development of children.
How sleep deprivation affects parenting
Lack of sleep and poor quality of sleep can affect parenting in mothers.
Couples who work together can ensure weight loss
Couples, who are not on the same page about weight loss strategies, put their relationship under strain.
Cancer survivor Michelle Potter has found art to be a powerful tool
For cancer survivor Michelle Potter, art has become an avenue of healing and transformation.