Mind & Spirit

Warming your hands makes you more likely to cooperate with others.

Animal totems have held a sacred place in many cultures and they may help you find the qualities you need in times of crisis.

A volcano in a dream could be a sign of anger, but also of spiritual or psychological growth.

Hand-writing notes can improve your comprehension of what you are hearing.

Banish chaos and disorder with this new approach to a more orderly life, which focuses on your mind rather than improved list making.

The visual nature of tarot makes it an insightful tool to prompt creativity. Find out ways to use the tarot to spark your creative fire.

A wolf in a dream can be about unleashing your wild side.

Fear of the number 13 has a long history and what makes this superstition interesting is the connection of 13 to feminine forces.

Our feelings can be agents for self-transformation once we have allowed ourselves to be more aware of them.

Learn the tools and techniques that connect you to your truest being, the most authentic version of you.

Religion and spirituality have different, but real, impacts on your health.

When you dream of eggs, are you dreaming of new beginnings, or worried about what might be broken forever?