Mind & Spirit

There are many techniques that allow you to let go of fears so that you don’t remain stuck.

While by its nature disappointment is not a pleasure, if you approach it in the right way your happiness need not be tarnished.

People who are “lucid dreamers” are better at problem solving when awake.

Some music makes you feel powerful and now we know why.

Your answer to one single question indicates if you are a narcissist.

Meditation is touted as a recipe for happiness and the evidence from millennia of practice and scientific studies suggests it does have a real, positive impact

Ever wonder why so many of us have the same dreams? The village of humanity is vast and we are all connected in it.

Research suggests that without creativity happiness is hard to find, so it’s a good idea to find ways to light your creative fire and let happiness burn.

Often overlooked for its simplicity, a pendulum is a powerful tool of divination, whether you are seeking lost valuables, buried treasure or direct guidance from a higher source.

We are all intuitive beings and, when we trust our intuition, it becomes clearer and more powerful.

People prefer doing almost anything, even giving themselves an electric shock, to doing nothing.

Pay attention to how the weather affects your dreams. There may be lessons you can learn from your primal subconscious.