Mind & Spirit

Being alone has no inherent good or bad quality to it, so how do you make being alone a happy experience?

Before we explore what dreams mean, let’s look at some things you can do to help remember your dreams. Some people  claim they never dream, but the truth is that everyone dreams [1], though many people don’t remember them at all, while others remember only fragments that fade quickly. If you would like to improve […]

New analysis of Einstein’s brain has indicated why he had such outstanding intelligence.

When it comes to clear communication it helps to find out where Mercury sits in your chart.

Do you often feel confused by the surreal images and bizarre story lines your dreams contain, and yet still have a sense that behind the strangeness, there is genuine meaning there? It is as if our dreams speak to us in another language. If only we could learn that language, we might be able to […]

People who practise playing a musical instrument have quicker brains.

Some rituals, like knocking on wood, may actually help you avoid “bad luck”.

          It is our light      and not our darkness      that is real. Marianne Williamson   The history of self-transformation is rooted in the ancient art of alchemy, that mythological process by which base metals were said to have been transmuted into gold. Each one of us have our “base metals” which can include […]

Through meditation the mind becomes relaxed and calm yet alert and focused. Discover how meditation can benefit your life.

The word “guru” conjures as different images as there are people who hear the word, so what is a guru? And do you need one?

Navigate the various personalities and dynamics within a family by looking at each family member’s Sun and Moon sign.

While realising complex goals can be fulfilling, simplicity is what lies at the root of true happiness.