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Inoya - period care

Why Period Care Conversation are Changing

The way we approach menstrual health is undergoing a quiet, long-overdue change. For decades, regular period care relied on a culture of silence and single-use products. These older options often put quick convenience ahead of lasting comfort, body awareness, and care for our planet. Around meaningful dates like Menstrual Hygiene Day, a collective shift is […]

Ayurscience clarity skincare

Ancient Wisdom Meets Modern Science

How AyurScience Targets the Root Cause of Skin Health AyurScience is an Australian skincare brand founded by pharmacists who are second-generation custodians of Ayurvedic practice. This heritage is not a retrospective inspiration but a lived experience passed through generations, where plant-based remedies and rituals centred on balance formed the foundation of daily life. By bridging […]

Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Latest Articles

Girl walking on wet sandy beach leaving footprints in the sand at sunset time

Discover what the planets have in store for you in 2018

What do the planets have in store for you in 2018? Here’s a preview, according to your sun sign.

Woman with Hands Holding her Crotch

Blueberry extract can boost therapy in cervical cancer

Blueberry extract can increase in the effectiveness of radiation therapy used to treat cervical cancer.

Young woman eating blueberries

9 ways to be a wellness warrior this year

Discover the new habits you can implement to have your healthiest year yet!

silver, young woman doing laundry

How to recover silver from laundry waste water

Silver nanoparticles in clothing which ends up in washing waste water can be recovered by a closed-loop sustainable method.

Young woman practicing yoga in yoga class

Yoga improves sleep in breast cancer patients

Breast cancer patient who practise yoga at least twice a week have better sleep quality.

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In Chinese astrology, 2018 is the year of the yang earth dog. Discover what that means for you

In Chinese astrology, 2018 is the year of the yang earth dog. Discover what the dog will bring for your sign as well as which compass directions are highlighted for the year ahead

Rainbow Curry Recipe

Rainbow Curry Recipe

This is a stunning dish, filled with flavour and an abundance of colour.

mental stress affects heart health

How mental stress affects heart health in men and women

In women with heart disease the constriction of peripheral vessels due to mental stress affects them more than men.

62552812 - garden salad in black bowl. top view, over slate.

The beauty of simple salads

Lee Holmes shares her favourite simple salads.

Watermelon Cake Recipe

Watermelon Cake Recipe

This cake is perfect for a hot summer afternoon and it’s a lovely bit of novelty for kids and adults alike.

woman smelling the air and her eyes are closed

How are odours stored as long-term memories?

A brain region – the piriform complex stores olfactory long-term memories with the help of instructions from another brain region.

Gooey Chocolate Cake Recipe

Gooey Chocolate Cake Recipe

This delicious heart-smart cake is high in antioxidants and both plant-based iron and protein. Enjoy!